Muay Thai

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MMA

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brazilian jiu jitsu

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Personal training

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kids programs

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parkinson's boxing

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neurodiverse martial arts program

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Muay Thai ā˜† MMA ā˜† brazilian jiu jitsu ā˜† Personal training ā˜† kids programs ā˜† parkinson's boxing ā˜† neurodiverse martial arts program ā˜†

Where Rhythm Meets Discipline

At ROCK ā€˜N’ ROLL HOUSE, the sound of striking gloves and bare feet on mats echoes louder than any amplifier. This is a space where the timeless values of martial arts meet the rhythm and energy of rock 'n roll — raw, honest, and deeply personal.

Our gym is more than a place to train. It's where people come to build physical strength, mental focus, and emotional resilience. With every class, students of all levels develop the tools to move with purpose, fight with intention, and carry themselves with confidence — inside and outside the gym.

We honor the old-school mindset:

  • Respect for the craft

  • Discipline in the process

  • Humility in learning

  • Courage in challenge

And we believe that everyone has a rhythm — a unique timing, a way of moving, of learning, of growing. Our job is to help you find it, refine it, and own it.

Ready to begin?

Come train. Come sweat. Come learn.
One class at a time, you’ll find your rhythm.!

Memberships and drop ins

  • One hit wonder

    One shot. One class. One hell of a week.

    The One Hit Wonder membership is for the casual crushers, the once-a-week warriors, and those who like to make their mark with a single, solid strike. With this plan, you get one class per week — your choice of MMA, Muay Thai, BJJ, or fitness — to stay sharp, stay sweaty, and stay connected to the Rock n Roll House vibe.

    Need a little more? No problem — additional classes are automatically just $15 each, so you can drop in when the rhythm calls without skipping a beat.

    Come in. Hit hard. Walk out like a legend.

    $55 + tax per month on a 1 year contract

  • Stairway to greatness

    Climb higher. Train harder. Earn every step.

    The Stairway to Greatness membership gives you 2 classes per week to build skill, strength, and confidence — one round at a time. Whether you're sharpening your striking, rolling into better grappling, or leveling up your fitness, this plan is perfect for the fighters climbing toward their peak.

    Feeling the fire and want more? We’ve got you — additional classes are just $15 each. No hassle, no limits — just keep climbing.

    Step in. Show up. Rise like a rockstar.

    $80 + tax per month on a 1 year contract

  • High Voltage

    More power. More classes. More shock to the system.

    The High Voltage membership is built for those who train loud, move fast, and don’t back down. With 3 electrifying classes per week, you’ll stay in rhythm, build serious skill, and keep your momentum cranked to 11 — whether it’s Muay Thai, BJJ, MMA, or strength.

    Can’t turn it down? Don’t. Every extra class is just $15. No static, no drama — just pure energy and nonstop grind.

    Plug in. Light it up. Shock the world.

    $120 + tax per month on a 1 year contract

  • All access pass

    Every class. Every time. Front row. Backstage. No limits.

    Welcome to the big leagues. The All Access Pass is your ultimate VIP ticket to Rock n Roll House — granting you unlimited classes in MMA, Muay Thai, Brazilian Jiu-Jitsu, strength, and more. No restrictions. No fine print. No extra charges.

    This isn’t just a membership — it’s your backstage pass to greatness. Step into every session like you’re walking on stage. Own the mat. Own the moment. See the show from every angle — then become the headliner.

    Unlimited access. All styles. Full freedom.
    The house is yours — now bring the noise.

    150 + tax per month on a 1 year contract

  • Rock Legend

    ROCK LEGEND
    Train like a warrior. Rise like a star. Live like a legend.

    This is it. The top tier. The headline act. The Rock Legend membership is built for those who refuse to settle — fighters, athletes, and everyday warriors chasing greatness with grit and purpose.

    You get unlimited access to every class — from striking to grappling to strength — plus a customized training program designed by an elite world class Coach, for your peak performance. And to keep you sharp and dialed in, you’ll get a biometric body composition analysis every 6 weeks. That’s progress with precision, not guesswork.

    No limits. No fluff. Just raw data, elite coaching, and non-stop evolution.

    šŸ”„ Unlimited classes
    šŸ“‹ Personalized training program
    🧬 Biometric check-ins every 6 weeks
    šŸŽø The full Rock n Roll House experience

    You’re not just showing up. You’re setting the standard.
    This is your stage. This is your legacy.

    $200 + tax per month on a 1 year contract

  • Drop in - stage dive

    No strings. Just sweat, style, and straight-up Rock n Roll.

    Looking for a taste of the chaos? The Drop in - Stage dive is your chance to step into Rock n Roll House for a single, high-voltage class — no commitment, just pure adrenaline. Whether it’s boxing, Muay Thai, Jiu-Jitsu, or a crushing core session, you’re getting the full concert-level experience — crowd energy, spotlight intensity, and fighter grit.

    And here's the backstage pass:
    If you decide to join a membership after your drop-in, you’ll get $40 off your first month.
    Why? Because legends are made in one night — but they live here full-time.

    šŸŽø Come for the chaos. Stay for the journey.

    40$ + tax per class

rock 'n' roll shop

rock 'n' roll shop